First game of football in my sixties and tips on losing weight and staying healthy

All for the right reasons, of course, I’m sure you understand the point I’m making.

None of us will live forever but as far as I’m concerned, I want to live as long as possible and to enjoy as good a quality life as I can.

Naturally, as with all of us, there will be circumstances beyond my control.

What I can influence though, I intend to.

Watch the accompanying video.