That’s what you call an early night
Sitting in the chair at home, it was only 8.45 in the evening but I was dozing off, so I said to my wife I was going to bed for an hour.
I woke up the next morning at 5.30.
I do live a busy life anyway, plus that day was particularly so.
We all need to recharge our battery and sometimes there’s a need to stay plugged in for a longer period of time.
It’s what we mean when we say that we should listen to our bodies.
After that long sleep though, I was full of energy again and ready to go fishing to start the new day.