A very early canal fishing session, the heatwave, morning run and radio slots recorded

I’ve never had a bad angling session yet and needless to say I thoroughly enjoyed this one as well.

Back home, I went for my morning run along the lane and through the woods.

It’s very pleasant and even in these conditions, due to the canopy of branches overhead, still cool as well.

This time last week I was on my way to Northern Ireland and I enjoyed my jogs alongside Belfast’s River Lagan.

A change is as good as a rest, and all that, but my default location is pretty decent as well.