Watched the England game, off to bed with the Famous Five and went fishing on a woodland pool

I was up at just the right time, as well this morning, for a first light session.

It’s not that I don’t sleep properly – far from it – but I find myself stirring within minutes of when I would be up anyway if I’d set an alarm.

I made a flask, put the fishing gear in the car and set off with The Trammps’ 1975 debut album, Trammps, keeping me company.

Music is another consistency from my formative years.

I was a soul man then and I’m still one today.

That’s where Spotify has been great, especially the premium account, where I can download music to play in the car.