As far as weight is concerned, on a personal level I lost 10lb during the month of January.
I’m thrilled with that but it’s more than just weight, this year is also about cutting out junk food completely.
That’s the plan and one month in, I’ve had nothing.
Has it been hard? Have I been tempted at all?
No, I told myself on December 31 last year that I would go twelve months without junk food and that was that.